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Learning about Online Safety or Need Support with Difficult Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to support you.

  • Initiate by talking to a trusted adult. Their understanding can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your experiences can be comforting.
  • Consult professional guidance from a therapist or counselor. They can give tailored tools to help you manage these difficulties.

Keep in mind that reaching out for support is a indication of strength, not weakness. You deserve to feel safe both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you demand help with a youngster, Childhelp USA is available. They offer assistance to families and minors facing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's join forces to build a safer and more caring online space.

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